Generated by All in One SEO v4.9.3, this is an llms.txt file, used by LLMs to index the site. # Hand Up for Women Life Management | Job Readiness | Spiritual Development ## Sitemaps - [XML Sitemap](https://ahandupforwomen.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [News](https://ahandupforwomen.org/news/) - Latest news on everything Hand Up for Women. - [Planting Seeds of Hope: Our Summer Scholarship Fund and a New Grant for Expansion](https://ahandupforwomen.org/planting-seeds-of-hope-our-summer-scholarship-fund-and-a-new-grant-for-expansion/) - Expanding Our Warm Welcome: A New Chapter at Miracle Ridge Here at Hand Up for Women, we truly believe in every woman’s beautiful potential. We get to see, firsthand, the incredible strength and spirit within those who come to us, ready to find their way to a brighter future. Our 18-month program isn’t just about Support Hand Up for Women's Summer Scholarship Fund to empower women through life-changing programs, career building, and community support. Donate today to transform lives! - [Mentoring](https://ahandupforwomen.org/mentoring/) - Applications for both Mentorships and Participants is the first step to becoming involved. Either as a mentor and friend or as a participant, sign up to begin. - [Service Project](https://ahandupforwomen.org/service-project/) - Help maintain our new property at Miracle Ridge (over three acres!). Trimming trees/bushes, cleaning flower beds, and general landscaping are always appreciated. Contact Us - [Schedule a Speaker](https://ahandupforwomen.org/schedule-a-speaker/) - Help spread the word! Have our Executive Director (usually with a graduate) speak to your church, business, or civic group about the organization and share a story. Contact Us - [Providing Meals​](https://ahandupforwomen.org/providing-meals/) - Every Tuesday and Thursday, before class, groups and/or individuals provide a meal for the ladies. This is invaluable for the ladies and instructors that come straight from work. This is also a wonderful time of getting to know each other and just decompressing after a busy day. Some meal providers sign up for the entire - [Attend an Event](https://ahandupforwomen.org/attend-an-event/) - Join us for our gala in the winter, Angels and Axles Car Show in the spring, and two graduation celebrations a year. Events - [Teaching](https://ahandupforwomen.org/teaching/) - We need volunteer instructors in topics like Parenting, Women’s Health, and Personal Self-Defense for our expanded 18-month class session (as of Spring 2025). Our volunteer instructors are the backbone of our program. We are occasionally looking for new and additional instructors in all subject areas. The night classes are on Tuesday and Thursday from 6:00 - [Meet Christina Lindberg, the incoming Hand UP For Women board president](https://ahandupforwomen.org/meet-christina-lindberg-the-incoming-hand-up-for-women-board-president/) - Hand UP for Women has a new board president – Christina Lindberg. Her term begins June 1, and she has been involved with the nonprofit for about seven years. What started out as a simple introduction at a women’s breakfast in Knoxville has since become a relationship of trust, education, ministry and thinking ahead to - [A Night of Celebration: The 23rd Annual Hand UP For Women Gala](https://ahandupforwomen.org/a-night-of-celebration-the-23rd-annual-hand-up-for-women-gala/) - 💜 Over $130,000 Raised – But We’re Not Done Yet! 💜Fundraising is still open! Every dollar helps us continue empowering women with mentorship, life skills training, and career development.👉 Donate today by clicking here, emailing HU******@***il.com or calling 865-525-9696.The 23rd Annual Hand UP For Women Gala was an inspiring evening of transformation, hope, and generosity! The 23rd Annual Hand UP For Women Gala was an inspiring evening of transformation, hope, and generosity! - [Hand UP for Change Auction to Raise Money for Largest Operating Budget Ever](https://ahandupforwomen.org/hand-up-for-change-auction-to-raise-money-for-largest-operating-budget-ever/) - Supporters Can Bid Online October 20-29 The Hand UP for Change Auction is back for its third year to raise designated funds for Hand UP for Women’s operating budget. This year the goal is to raise $25,000, a five thousand dollar increase from 2022. Loyal supporters believe in Hand UP’s mission to serve women who - [Hand UP for Women Expanding Women’s Ministry with New Location](https://ahandupforwomen.org/hand-up-for-women-expanding-womens-ministry-with-new-location/) - As Hand UP for Women gets ready to move to a new location, leaders know home is more than a place, rather it’s a warm feeling that fills your soul when it’s nurtured with kindness and love. But for some who have experienced homelessness, housing uncertainty or challenges at home, having a safe and warm - [Finding Friendships That Last a Lifetime](https://ahandupforwomen.org/finding-friendships-that-last-a-lifetime/) - Friendship is often referred to as the backbone of life. Unlike family, you can choose your friends. At Hand UP for Women friendship is at the forefront of the ministry. Before Karla Johnson applied to be a program participant, she met Alisha Vasquez through Knox Recovery Court. The two befriended one another and Alisha shared - [Graduates volunteer their time, energy & more to give back](https://ahandupforwomen.org/graduates-volunteer-their-time-energy-more-to-give-back/) - April is Global Volunteer Month. While many in the Volunteer State know what it means to give back and show their Vol Spirit, those who choose to give their time, energy and knowledge to others without expecting anything in return are turning their compassion into action.For two Knoxville-based women who have dealt with life’s hard - [Athena Gray’s Financial Transformation with Hand UP for Women](https://ahandupforwomen.org/athena-grays-financial-transformation-with-hand-up-for-women/) - When Athena Gray began Hand UP for Women in 2021, she didn’t even have a bank account. Her understanding of financial literacy was limited. Through the program, Athena was able to transform her finances, learn the importance of building credit, save for large purchases and gain financial stability. From Debt to Financial Awareness Athena’s last - [Melissa Davenport’s 180-Degree Transformation with Hand UP for Women](https://ahandupforwomen.org/melissa-davenports-180-degree-transformation-with-hand-up-for-women/) - Born into a family marked by addiction, Melissa Davenport’s early years were full of challenges. Adopted by her aunt and uncle at a young age, Melissa longed for connection and sought it in the wrong places. Her life took a dramatic turn following her high school graduation, and it wasn’t until she found Hand UP - [HUGS co-leaders share higher calling with program empowering Hand UP For Women graduates](https://ahandupforwomen.org/hugs-co-leaders-share-higher-calling-with-program-empowering-hand-up-for-women-graduates/) - The work at Hand UP for Women doesn’t stop once graduates complete the program - it’s a lifelong support system. Kim Davis and Betty Anderson have a special place in their hearts for the women they’ve helped over the years while volunteering with Hand UP for Women, a Knoxville-based nonprofit that offers life-building classes to - [Marilyn’s Story](https://ahandupforwomen.org/marilyns-story/) - This wonderful ministry has brought me to the best part of my life! After my mother’s passing in 2010, my second divorce in 2013, and poor financial choices I had made throughout my adult life, I found myself very depressed, over 50, and going nowhere. I was living paycheck to paycheck with little to show - [Mary Frances’s Story](https://ahandupforwomen.org/mary-francess-story/) - I am 51 years old and became addicted when I was 29 while working as a pharmaceutical sales representative. It was during this time that I met my future husband, who was in medical school at the time. The agreement was that I would go to treatment, get clean and we would live happily ever - [Crystal's Story](https://ahandupforwomen.org/crystals-story/) - Crystal can’t remember a day growing up in Johnson City that didn’t include drugs. Drug abuse, drug sales, drug crime…that was what her parents’ lives revolved around. Both her parents were addicts, so Crystal and her siblings followed suit. By the time she was 12, her parents had divorced. Crystal had wrecked a car while - [Mel's Story](https://ahandupforwomen.org/mels-story/) - When Mel came to interview as a prospective participant for HUFW, she said, “I know ya’ll are scared of me.” Apparently, she had grown accustomed to people being intimidated by her partially-shaved head, numerous facial and ear piercings, and abundant tattoos. She was dressed in clothing that reflected her long history as part of a - [Hand Up for Women Partners with Tennessee’s Second Chance Program](https://ahandupforwomen.org/second-chance/) - The program places our women in careers to help them build a successful future. Hand Up for Women is here to help women escape painful pasts to achieve abundant living. One way we do this, is through community partnerships. One such partnership is with the City of Knoxville’s Second Chance Program that helps our women - [A New Hand UP for Women Class Begins: From Hopelessness to Self-Sufficiency](https://ahandupforwomen.org/a-new-hand-up-for-women-class-begins-from-hopelessness-to-self-sufficiency/) - The newest class of women has been selected to join the Hand UP for Women family. In celebration of their new journey, we wanted to share some history and details of what’s to come. What is the Hand UP for Women vision? Hand UP for Women envisions a Knoxville community where all women, regardless of - [Transforming From a Tax-Taker to Taxpayer](https://ahandupforwomen.org/transforming-from-a-tax-taker-to-taxpayer/) - Knoxville native, Joy Bright credits the Knox County non-profit Hand UP for Women for helping her go from being a drain on the tax system to a tax-paying citizen contributing to the greater good. Bright was on disability for eight years after a serious car accident that altered her life forever. She was injured so badly that therapy was required so she could - [A Second Chance Christmas: Michelle Schermer’s Journey of Transformation](https://ahandupforwomen.org/a-second-chance-christmas-michelle-schermers-journey-of-transformation/) - Christmastime often brings feelings of joy, warmth, love and connection. For Michelle Schermer who had spent much of her life facing struggles, one Christmas in particular marked a turning point—a season of healing and hope.. "I’ll never forget that Christmas in 2006," Michelle shared, her voice filled with emotion. Having been released from jail the - [Gratitude in Action: Honoring the Impact of Hand UP for Women](https://ahandupforwomen.org/gratitude-in-action-honoring-the-impact-of-hand-up-for-women/) - Hand UP for Women has experienced remarkable growth and transformation for the past two decades. This success is a testament to the unwavering support from staff, volunteers, donors and the community. Together, they have spread the word about this vital ministry and contributed their time, resources, and financial support to help women reclaim their lives - [Bid for Change: How a Fisherman's Jersey Sparked Community Impact](https://ahandupforwomen.org/bid-for-change-how-a-fishermans-jersey-sparked-community-impact/) - Hand UP for Women has touched hundreds of women’s lives, many of whom are participants, graduates and volunteers. The organization’s home is in Knox County. But the 501(c)(3) nonprofit reaches even further. Thanks to the power of social media, a Hawkins County woman stumbled upon Hand UP and what began as a quest to win - [Overcoming Darkness: From Addiction to Redemption](https://ahandupforwomen.org/overcoming-darkness-from-addiction-to-redemption/) - Opioids, commonly known as prescription painkillers, can lead to serious consequences when misused. In Knox County alone, there have been 219 suspected drug overdose deaths as of September 2024. According to the Knox and Anderson Counties Drug-Related Death Report from the Knox County Regional Forensic Center, synthetic opioids were among the top five drugs involved - [Advisory Council Advantage: Two Members Propel Hand UP for Women](https://ahandupforwomen.org/advisory-council-advantage-two-members-propel-hand-up-for-women/) - Asking a friend for help in a time of need can seem like a no-brainer. For Hand UP for Women, an advisory council serves a similar purpose, but on a larger level. This behind-the-scenes group plays a pivotal role in guiding and enhancing the nonprofit organization. Comprising experienced professionals and community leaders, the council offers - [Christina Duncan’s Story: From Federal Prison to Hope for Pardon](https://ahandupforwomen.org/christina-duncans-story/) - Christina Duncan’s world was upside down. At 25 years old, she was imprisoned at Alderson Federal Prison in West Virginia for three and a half years. Thanks to completing a residential drug and alcohol program, she knocked some time off her sentence. “I always say that was probably one of the best experiences of my - [Why Hand UP for Women Works](https://ahandupforwomen.org/why-hand-up-for-women-works/) - Hand UP for Women, a 501(c)(3) non-profit has grown, developed and matured with time and love since its inception in 2001. The Knox County Association of Baptists assisted with the organization’s startup, but the real momentum came when Eva Pierce was chosen as Executive Director. The organization began serving women in 2003. When Diane Gross - [Program Extension Builds Camaraderie and Enhances Knowledge](https://ahandupforwomen.org/program-extension-builds-camaraderie-and-enhances-knowledge/) - Expanding a program can be daunting, often seen as both a financial and time-consuming investment. Yet, for the dedicated team of staff and instructors at Hand UP for Women, extending the program from one year to a year and a half felt like the natural next step in transforming women’s lives. Program Evolvement Over the - [Class Members Fueled by Food and Fellowship](https://ahandupforwomen.org/class-members-fueled-by-food-and-fellowship/) - “Food is symbolic of love when words are inadequate.” - Alan D. Wolfelt Meals have served as a conduit for fellowship and love for centuries and spans across cultures and oceans. Hand UP for Women views food as just that - a time to serve their women and show their support and caring. Every Tuesday - [Healing Broken Beginnings: Hand UP for Women's Bridge to God's Love](https://ahandupforwomen.org/healing-broken-beginnings-hand-up-for-womens-bridge-to-gods-love/) - Isaiah 40:31 reads “But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.” This scripture articulates the promise of renewal and strength for those who trust in the Lord. This passage symbolizes the - [Relationship Class Explores Building and Bridging Relationships            ](https://ahandupforwomen.org/relationship-class-explores-building-and-bridging-relationships/) - Relationship Class Explores Building and Bridging Relationships February is often called the month of love. One of the first parts of developing self love and love for others is by building healthy and wholesome relationships. At Hand UP for Women participants embark on a six-week class called “Relationships” devoted to learning about themselves and working - [Renovating A New Home: Miracle Ridge at Buffat Mill](https://ahandupforwomen.org/renovating-a-new-home-miracle-ridge-at-buffat-mill/) - To take on a home renovation is a huge undertaking for anyone. A 3.5 acre 3,700 square foot property is even more daunting. But Angela Faulkner was happy to take on the task of providing a safe, warm and loving environment for the Hand UP for Women participants, graduates and staff. Faulkner said she “took - [Meet the Kind-Hearted “Elves” at Hand UP for Women](https://ahandupforwomen.org/meet-the-kind-hearted-elves-at-hand-up-for-women/) - Christmastime sparks a spirit of generosity as people look to spread joy to others or find ways to provide a hand up. But for some women at Hand UP for Women, all year long they choose volunteerism. Why? Because their soul yearns to help others. There are a few faces at the Christian women’s ministry - [Rising from the Streets: Brooke Rogers’ Journey](https://ahandupforwomen.org/rising-from-the-streets-brooke-rogers-journey/) - Rising from the Streets: Brooke Rogers’ Journey Imagine not having a place to call home. Think about how long you’ve gone without having a roof over your head or heat. Was it more than two years? Four walls and a roof provide safety: a bed to sleep, privacy, independence and even a sanctuary. For those - [Earning Freedom Back](https://ahandupforwomen.org/earning-freedom-back/) - July is a month we’re reminded of our freedoms. To live in the United States of America is a blessing for many people, including Krystal Brown. Though she’s faced challenges, the Hand UP for Women graduate knows the importance of having rights and exercising them, including voting. “Your vote does matter,” Brown said. She works - [Putting “Mom” back in Mother’s Day](https://ahandupforwomen.org/putting-mom-back-in-mothers-day/) - Mother's Day can be a difficult holiday for many women, especially those who have lost custody of their children. However, their biggest hope is to celebrate the day and put "Mom" back in Mother's Day. Staff at Hand UP for Women say one of the main motivators women participate in the program is to regain - [The story behind the Inaugural Angels and Axles Fundraiser](https://ahandupforwomen.org/the-story-behind-the-inaugural-angels-and-axles-fundraiser/) - Hand UP for Women’s inaugural fundraiser, Angels and Axles Car Show and Bake Sale, has a unique backstory of how this event was created. In 2018, Knoxville Police Officer, B.K. Hardin was ambushed after a UT football game. He was directing traffic when someone used a hammer to attack him. His attacker was never identified. - [Hand UP for Women Gala to Reflect on 20 Years of Transformation from a Servant’s Heart](https://ahandupforwomen.org/hand-up-for-women-gala-to-reflect-on-20-years-of-transformation-from-a-servants-heart/) - In preparing for this year’s gala, Executive Director Eva Piece reflects on the women whose lives have been transformed. There are at least 100 ladies whom she feels have “profoundly changed,” because of the Christian-based program. It’s these Christian principles that guide women in becoming self-sufficient and financially independent regardless of socioeconomic status. Pierce shared, - [Discovering Self-Love Through the Eyes of Christ](https://ahandupforwomen.org/discovering-self-love-through-the-eyes-of-christ/) - How often do you say the three little words “I love you” to yourself? Perhaps, not enough. Self-love is a phrase that runs around society’s social media platforms, but often we don’t take the steps to make it a priority. Krystal Brown was one of those women before she found Hand UP for Women. The - [A Light at the End of the Tunnel: Financial Independence and Support at Hand UP for Women](https://ahandupforwomen.org/a-light-at-the-end-of-the-tunnel-financial-independence-and-support-at-hand-up-for-women/) - When women walk through the doors of Hand UP for Women, they are often at their lowest. Overcoming addiction with nowhere to go and not a cent in their pocket, many come to the organization homeless and without family to support them. Hand UP for Women may be their first step in the recovery process - [Hope and the holidays: Christmastime at A Hand UP for Women](https://ahandupforwomen.org/hope-and-the-holidays-christmastime-at-a-hand-up-for-women/) - The holidays are a time to celebrate the many joys in life and to reflect on all the things there are to be thankful for, but for women in need, the spirit of the season can be a difficult time of year. “Most of them can't look back fondly and remember holidays filled with happiness - [Hand UP for Women Graduate Explains Holiday Hardship for Women in Need](https://ahandupforwomen.org/hand-up-for-women-graduate-explains-holiday-hardship-for-women-in-need/) - What’s supposed to be the happiest time of year filled with family gatherings, cheerful music, delicious treats and feelings of warmth and love, can be anything but for women in need. “It’s still a struggle,” Joy Bright said about the holidays. Bright graduated from Hand UP for Women in 2020 and now teaches the Finance - [Hand UP for Women Raising Money for Local Women through Hand UP for Change Auction](https://ahandupforwomen.org/hand-up-for-women-raising-money-for-local-woman-through-hand-up-for-change-auction/) - Hand UP for Women is hosting the Hand UP for Change Auction 2022 to raise funds to support women in Knoxville who desperately need a helping hand. The auction begins online on Friday, October 21 at 12:15 a.m. and will last until Sunday October 30 until 10:00 p.m. People can bid on more than 300 - [Hand Up for Women Works to Help Those Impacted by Opiate Addiction](https://ahandupforwomen.org/hand-up-for-women-works-to-help-those-impacted-by-opiate-addiction/) - Opioid addiction in Knox County: the impacts on women and how A Hand Up for Women can help victims. Hand Up for Women exists to help women living in poverty and challenging situations build resilience and overcome the obstacles in their way. Part of this process includes helping women in our community achieve and maintain ## Pages - [Home](https://ahandupforwomen.org/) - Empowering women by creating long-term, healthy friendships and fellowship. Our 18-month program of classes helps participants achieve self-reliance. - [About Us](https://ahandupforwomen.org/about-us/) - Hand UP for Women: Empowering Knoxville women to break cycles of despair. Support our ministry for self-sufficiency, dignity & hope through Christ. - [Support Us](https://ahandupforwomen.org/donations-2/) - Over half of our funding comes from individuals just like you! Whether you choose to give a one-time or a monthly contribution, we're humbled by your support. - [12 Days of Christmas](https://ahandupforwomen.org/12-days-of-christmas/) - Holiday Fundraiser 12 Days, $12K: A Christmas Miracle! This season, as we rejoice in the Light of the World, we invite you to be a beacon of hope for women walking through a difficult season.Our holiday wish, inspired by the 12 Days of Christmas, is to raise $12,000 between now and the end of 2025.This - [Applications and Forms](https://ahandupforwomen.org/applications/) - Whether getting involved as a Mentor or as a Participant is important to you, signing up is a great first step!😍 - [Auction Donation Form](https://ahandupforwomen.org/auction-donation-form/) - Donor InformationBusiness NameDonor Name(Required)Address for Donor(Required) Street Address Address Line 2 City ZIP Code Contact Phone(Required)Your Email Address(Required) Email Address Confirm Email Address Preferred Contact Method(Required) Email Phone text Website AddressMay we use your logo and images from your website (if applicable) to advertise your item(s)? Yes No Donation InformationDonation Details(Required)Please provide a brief description - [Event Archive](https://ahandupforwomen.org/event-archive/) - [Events](https://ahandupforwomen.org/events-2/) - Hand UP Events Search for events Location Find Events Additional Filters From To Category Business & Professional Charity & Causes Community & Culture Family & Education Fashion & Beauty Film, Media & Entertainment Food & Drink Game or Competition Other Performing & Visual Arts Science & Technology Sports & Fitness Event Type Appearance or Signing - [Community Resources](https://ahandupforwomen.org/helpful-links/) - Community Resources Directory Community ResourcesHere is a list of valuable community resources, categorized for easy access.Domestic Violence HelpKnoxville Family Justice CenterPhone: 865-521-6336 or 865-637-8000Website: Knoxville Family Justice CenterDescription: Provides comprehensive services for victims of domestic violence, including advocacy, safety planning, and connections to legal and social support.Joy Baker CenterPhone: 865-525-9401Description: Offers support and assistance to - [Volunteer Application](https://ahandupforwomen.org/volunteer-application/) - Volunteer Application Ready to make a tangible difference? Volunteers are vital to Hand Up for Women. Your time, whether mentoring, assisting in classes, or offering administrative support, directly empowers women to transform their lives. Join us and help women build lasting independence and success. Volunteer Application Please fill in the details as completely as possible: - [Donate](https://ahandupforwomen.org/donate-2/) - More than half of our funding comes from individual donors like you! Whether you're giving a one-time or a monthly gift, you are directly impacting lives. - [Classes](https://ahandupforwomen.org/classes-2/) - 18-Month,Twice-weekly Classes. Realize you want to change your life for the better. Work with us on a personalized plan. Meet your family of women. Begin classes. - [Contact](https://ahandupforwomen.org/contact-2/) - Contact Us Connect with Hand Up for Women We’re so glad you’re interested in connecting with Hand Up For Women! Whether you’re a woman seeking support, a compassionate individual looking to volunteer, a potential donor, or simply have a question about our mission, we’d love to hear from you.At Hand Up For Women, we believe - [Blog](https://ahandupforwomen.org/blog/) - News Latest News news Planting Seeds of Hope: Our Summer Scholarship Fund and a New Grant for Expansion Read More » June 23, 2025 No Comments Blog Meet Christina Lindberg, the incoming Hand UP For Women board president Read More » May 5, 2025 1 Comment news Graduates volunteer their time, energy & more to - [FAQ](https://ahandupforwomen.org/faq/) - FAQs Is Hand UP for Women a shelter or residential program? No. Hand UP for Women is NOT a shelter or a residential program. Hand UP for Women is also not a rehab facility, nor a sober-living house. Who can come to the program? Any woman over the age of 18 who is ready to commit - [Participant Application](https://ahandupforwomen.org/application/) - Participant Application Participant Application Please fill in the details as completely as possible: X/TwitterThis field is for validation purposes and should be left unchanged.Today's date MM slash DD slash YYYY Applicant's Name* First Last Are you filling this out to refer someone else? Yes No If so, what is your name? First Last Name of - [Hand Up Events](https://ahandupforwomen.org/hand-up-events/) - Search for events Location Find Events Additional Filters From To Category Business & Professional Charity & Causes Community & Culture Family & Education Fashion & Beauty Film, Media & Entertainment Food & Drink Game or Competition Other Performing & Visual Arts Science & Technology Sports & Fitness Event Type Appearance or Signing Attraction Camp, Trip, - [Organizer Dashboard](https://ahandupforwomen.org/organizer-dashboard/) - [Submit Organizer Form](https://ahandupforwomen.org/submit-organizer-form/) - [Event Organizers](https://ahandupforwomen.org/event-organizers/) - [Submit Venue Form](https://ahandupforwomen.org/submit-venue-form/) - [Venue Dashboard](https://ahandupforwomen.org/venue-dashboard/) - [Event Venues](https://ahandupforwomen.org/event-venues/) - [Post an Event](https://ahandupforwomen.org/post-an-event/) - [Event Dashboard](https://ahandupforwomen.org/event-dashboard/) - You need to be signed in to manage your listings. Sign in - [Summer Scholarship](https://ahandupforwomen.org/summer-scholarship/) - Summer Scholarship Fundraiser Donate Today! Hand Up for Women has empowered countless women to achieve their educational, interpersonal, and career goals. This summer, we have an exciting opportunity to make an even bigger impact.We’re launching our Summer Scholarship Campaign! The starting goal is to raise $9000 to cover the full program cost for one deserving participant. - [Mentorship](https://ahandupforwomen.org/mentorship/) - Mentorship Application Mentor Application Please fill in the details as completely as possible: CommentsThis field is for validation purposes and should be left unchanged.Today's date MM slash DD slash YYYY Name First Last Address Street Address Address Line 2 City State AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth - [Support Us](https://ahandupforwomen.org/support-us/) - Support Our Mission We are humbled that more than half of our funding comes through individual donors who believe in what we do. These are donors like you! Whether it is a one-time gift, a monthly contribution, a donation in honor or memory of a loved one, or a sponsorship to send a lady through - [Elementor #1238](https://ahandupforwomen.org/elementor-1238/) - Please excuse our mess while we redesign our website. Hand UP For Women is a life-management and career-readiness ministry bringing dignity, self-confidence, and hope to women who might otherwise remain trapped in addiction, abuse, poverty, and despair.It provides long-term healthy friendships, individual mentoring, and an 18-month series of twice-weekly classes that teach women to realize their - [Elementor #1236](https://ahandupforwomen.org/elementor-1236/) - Hand UP for Women Mentoring Be a source of encouragement, accountability, and networking for one of our women. Many times, this is the first agenda-free female friend they have ever had. Teaching We need volunteer instructors in topics like Parenting, Women’s Health, and Personal Self-Defense for our expanded 18-month class session (as of Spring 2025). - [Privacy Policy](https://ahandupforwomen.org/privacy-policy/) - Privacy Policy Your privacy is important to us. It is Hand Up for Women’s policy to respect your privacy regarding any information we may collect from you across our website, fundraising events, and digital communications. We only ask for personal information when we truly need it to provide a service to you. 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[Support Us Template](https://ahandupforwomen.org/?elementor_library=support-us-template) - Support Our Mission 12 Days, $12K: A Christmas Miracle! This season, as we rejoice in the Light of the World, we invite you to be a beacon of hope for women walking through a difficult season.Our holiday wish, inspired by the 12 Days of Christmas, is to raise $12,000 between now and the end of - [Default Kit](https://ahandupforwomen.org/?elementor_library=default-kit) - [Community Resources](https://ahandupforwomen.org/?elementor_library=generic-page) - Community Resources Resource Directory Community ResourcesHere is a list of valuable community resources, categorized for easy access.Domestic Violence HelpKnoxville Family Justice CenterPhone: 865-521-6336 or 865-637-8000Website: Knoxville Family Justice CenterDescription: Provides comprehensive services for victims of domestic violence, including advocacy, safety planning, and connections to legal and social support.Joy Baker CenterPhone: 865-525-9401Description: Offers support and assistance - [Elementor Loop Item #1509](https://ahandupforwomen.org/?elementor_library=elementor-loop-item) - Elementor Loop Item #1509 Expanding Our Warm Welcome: A New Chapter at Miracle Ridge Here at Hand Up for Women, we truly believe in every woman’s beautiful potential. We get to see, firsthand, the incredible strength and spirit within those who come to us, ready to find their way to a brighter future. Our 18-month - [The Events Calendar - Starter](https://ahandupforwomen.org/?elementor_library=the-events-calendar-starter) - [The Events Calendar - Dynamic template](https://ahandupforwomen.org/?elementor_library=the-events-calendar-dynamic-template) - Expanding Our Warm Welcome: A New Chapter at Miracle Ridge Here at Hand Up for Women, we truly believe in every woman’s beautiful potential. We get to see, firsthand, the incredible strength and spirit within those who come to us, ready to find their way to a brighter future. Our 18-month program isn’t just about - [Summer Scholarship](https://ahandupforwomen.org/?elementor_library=support-us) - Summer Scholarship Fundraiser Donate Today! Hand Up for Women has empowered countless women to achieve their educational, interpersonal, and career goals. This summer, we have an exciting opportunity to make an even bigger impact.We’re launching our Summer Scholarship Campaign! The starting goal is to raise $9000 to cover the full program cost for one deserving participant. - [BLOG NEWS JT](https://ahandupforwomen.org/?elementor_library=blog-news-jt) - April is Global Volunteer Month. While many in the Volunteer State know what it means to give back and show their Vol Spirit, those who choose to give their time, energy and knowledge to others without expecting anything in return are turning their compassion into action. For two Knoxville-based women who have dealt with life’s - [BLOG NEW JUNE JT](https://ahandupforwomen.org/?elementor_library=blog-new-june-jt) - News Latest News news Planting Seeds of Hope: Our Summer Scholarship Fund and a New Grant for Expansion Read More » June 23, 2025 No Comments Ways To Help Service Project Read More » June 10, 2025 No Comments Ways To Help Schedule a Speaker Read More » June 10, 2025 No Comments Ways To - [Contact (with Map)](https://ahandupforwomen.org/?elementor_library=contact-with-map) - Contact us for a quote, help, or to join the team. Contact Us Send Location 1: 123 Somewhere Street, City Location 2: 123 Somewhere Street, City Email: my******@***il.com Phone: + 40 744 222 433 - [Blog](https://ahandupforwomen.org/?elementor_library=blog) - Our Blog Home Blog news Planting Seeds of Hope: Our Summer Scholarship Fund and a New Grant for Expansion Expanding Our Warm Welcome: A New Chapter at Miracle Ridge Here at Hand Up for Women, we truly believe in every woman's beautiful potential. We get to see, firsthand, the incredible strength and spirit within those... - [Home](https://ahandupforwomen.org/?elementor_library=home) - Make Donation Small changes make a big impact on people’s lives Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eius tempor incididunt ut labore et dolore magna aliqua. Explore Cause 210K+ People Helped Make Donation Small changes make a big impact on people’s lives Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed ## Events - [2026 Summer Graduation Celebration](https://ahandupforwomen.org/event/2026-summer-graduation-celebration/) - Celebrate Transformation: Join Us for the Hand Up For Women Graduation Join Hand Up For Women as we honor the remarkable milestones of the women completing our career readiness and life skills program. These graduates have invested over a year of rigorous dedication, perseverance, and personal growth. Their journey is a testament to the power - [2nd Annual Diamonds & Ice](https://ahandupforwomen.org/event/2nd-annual-diamonds-ice/) - Register Here! What to Expect: Style Transformation - A Gift For Every Guest - A Delicious Lunch - Silent Auction - The Grand Prize AwardedIn 2025, the premiere of our new fundraiser, Diamonds and Ice, was a dazzling success! Not to mention, it was so much fun! Every guest received a beautiful pair of cubic ## Organizers - [Hand UP for Women](https://ahandupforwomen.org/event-organizer/hand-up-for-women/) - Hand UP For Women is a life-management and career-readiness ministry bringing dignity, self-confidence, and hope to women who might otherwise remain trapped in addiction, abuse, poverty, and despair. ## Venues - [Smithwood Baptist Church](https://ahandupforwomen.org/event-venue/smithwood-baptist-church/) - 4914 Jacksboro Pike Knoxville, TN 37918 - [Central Bearden](https://ahandupforwomen.org/event-venue/central-bearden/) - 6300 Deane Hill Drive Knoxville, TN 37919 - [The Watershed at Cedar Springs Presbyterian Church](https://ahandupforwomen.org/event-venue/the-water-shed-at-cedar-springs-presbyterian-church/) - 9132 Kingston Pike, Knoxville, TN 37923 - [Black Oak Heights Baptist Church](https://ahandupforwomen.org/event-venue/black-oak-heights-baptist-church/) - 405 Black Oak Drive, Knoxville - [The Grande Event Center](https://ahandupforwomen.org/event-venue/the-grande-event-center/) - 5441 Clinton Highway ## Elementor Header & Footer Builder - [Header](https://ahandupforwomen.org/elementor-hf/header/) - Register for the the 2nd Annual Diamonds & Ice event on Saturday, August 29 at 11:30 am! Register and learn more Here. Facebook Menu Home Donate Auction Donation Form Apply Participant Application Volunteer Application Mentorship Application Events Current Events Event Archive Learn More About Us Classes Community Resources FAQ News Contact - [Footer](https://ahandupforwomen.org/elementor-hf/footer/) - © 2025 Hand UP for Women. All rights reserved. P.O. Box 3216, Knoxville, TN 37927 ## Categories - [Uncategorized](https://ahandupforwomen.org/category/uncategorized/) - [Success Stories](https://ahandupforwomen.org/category/success-stories/) - [Blog](https://ahandupforwomen.org/category/blog/) - [news](https://ahandupforwomen.org/category/news/) - [Ways To Help](https://ahandupforwomen.org/category/ways-to-help/) ## Tags - [handupforwomen](https://ahandupforwomen.org/tag/handupforwomen/) - [supportwomen](https://ahandupforwomen.org/tag/supportwomen/) - [Nonprofit](https://ahandupforwomen.org/tag/nonprofit/) - [MakeADifference](https://ahandupforwomen.org/tag/makeadifference/) - [WomensEmpowerment](https://ahandupforwomen.org/tag/womensempowerment/) ## Event categories - [Charity & Causes](https://ahandupforwomen.org/event_listing_category/charity-causes/) ## Event types - [Dinner or Gala](https://ahandupforwomen.org/event_listing_type/dinner-or-gala/) - [Graduation Ceremony](https://ahandupforwomen.org/event_listing_type/graduation-ceremony/)